Today I weighed-in at 199.9. Last week had me even worse, so bad that I didn't even record it. I saw that 2 and blanked it out. I'm down but I hope this has been a lesson for me. I need to get back to recording my food and see what is messing me up.
On the bright side, I started Week 4 Day 1 yesterday. It was cold and wet - a constant drizzle. I borrowed one of my husband's caps and wore a sweatshirt. The cold and wet weather turned out to be perfect running weather. I'm already very careful about foot placement when I run (because I'm a KLUTZ), so the wet leaves weren't a problem. The problem happened in that I put some rice in the microwave before I set out to run. Nobody else was home. When I finished the run, I walked in to a smokey house. Needless to say, it is a good thing the house didn't catch on fire. And I need a new microwave.
Back to the run. It was hard but do-able. This week had a 3 min run, 5 min run, 3 min run and a last 5 min run, so 16 minutes run time in all.
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Yay! Way to get out there and run, even in that yucky weather.
ReplyDeleteSorry to hear about your microwave. So glad you didn't end up with a fire!
YAY on the run! And BOO on the rice/microwave debacle. I've done stuff like that too many times to count. Usually involving popcorn, so the house stinks for days.
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