Friday, November 27, 2009

Week 9 At Last!

I did Day 1 of Week 9 today of the C25K program. I cannot believe how much I love running. There are certain times when it stinks big time but I love the thrill of knowing I've set a goal and have accomplished it. Today's run was 30 minutes and I ran 40.5 laps around the track equalling 2.25 miles. I have only 2 more runs left in the program - Sunday and Tuesday. On Thursday, I turn the big 40 and plan on running for distance to run a true 5K. I imagine it will probably take me 40 minutes but that is okay. I know I'm slow. After I get over the hurdle of running the 5K, then I'll start working on my pace and really start pushing myself faster. ;-)

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