Goal Update

My goal this week was a 2 parter. The first half was to run 20 minutes straight and live afterwards. Since my heart is still beating, I guess I did it. It really was a good run. I even ran a little longer for a total of 23.5 minutes. I could have run longer, but the song was over.

The second part of the goal was to not go crazy on the halloween candy and while I have indulged a little bit, I haven't gone nuts. Thankfully all the chocolate is gone, so it really isn't a problem anymore.

And I'm pleased to say the weight is steadily dropping. I can't wait to see what it says tomorrow.